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Yoga Pant Basics

Yoga Pant Basics - an introduction to meditation apparel

Yoga dates back thousands of years, and many yoga postures have been passed down through the ages. The breathing techniques and postures increase health, flexibility and vitality. Some also use yoga as part of a spiritual practice, although in the west most practitioners focus on the physical and mental health benefits. Yoga movements require clothing that is non-confining and moves with the wearer. Modern yoga pants were developed to meet this need.

Brief History of Yoga Apparel

Before yoga pants, yoga practitioners in the west

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